Saturday 10am – 1pm
Come and enjoy a glass of wine or soft drink with lunch after learning how to cook with 5 Elements. During the 5 Element Cooking Class you will gain a life-changing skill.
The course is very informative – you might want to bring a notepad. After that there is a real hands-on experience – you will get the instructions and make the dishes yourself. I will assist you and guide you through the process.
You will master the preparation and making of 3 dishes: soup, main and dessert. All of them made with the 5 Element Cooking Method. The dishes are seasonal so there is always something different to learn depending when you join the class.
Class Overview
Duration: 3 hours
Group size: up to 6 students
Price: £79pp
Welcome: Meet me over a cup of tea, coffee or a soft drink. Introduction to 5 Element Cooking Method:
- how it works,
- how to use it in your day-to-day life,
- how it it improves your lifestyle.
The class: Each student working at their individual workstation
Dishes:
- seasonal soup,
- main course,
- dessert.
Options: meat or vegetarian – you decide.
Skills:
- cooking with 5 Elements,
- soup making,
- main dish,
- dessert from scratch.
Venue:
- Individual sessions and couples – meet me at my kitchen table.
- Groups of 3+ students I will welcome you in a lovely Richard Jory Community Hall in Frogpool.
- I can come to your kitchen table or a venue of your choice.
To give you a feel
Read more about 5 Element Cooking Method here and how I use it here.
To give you a taste of what you can cook using the 5 Element Cooking Method, take a look at some recipes here on my blog: Ukrainian borscht, watermelon and tomato gazpacho, ratatuille, palak paneer, matcha ice cream, crepe birthday cake.
Testimonials
I attended a 5 elements course with Aneta, she was a very good teacher, clear, informative and the information was new to me and exciting, I incorporated the methods into my daily habits and can be life enhancing & life changing for some.
Lynda
I’ve had the pleasure working and also studying with Aneta and I found her to be very very authentic teacher. She is very thorough with what she teaches and very good at putting things across in a very clear and concise way. I’d also say that 5 Element Cooking which I studied with her has been life-changing. At one point had a thyroid issue and I don’t have that issue any more. I feel a big part of my healing through that journey was with my discovery and Aneta’s teaching of 5 Elements Cooking,
Abbey @abbeyloveisdivine.com